Weigh In record (no journal entry) for 27 October 2021
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1401 kcal
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Fat: 33.85g | Prot: 97.63g | Carbs: 172.22g.
Breakfast: Plus Diepvries Aardbeien, IQ Nutrition Iso Whey, Zuivel Meester Zuivel Meester Volle Yoghurt. Lunch: Plus Rundercarpaccio PLUS Rundercarpaccio, AH Volkoren Brood. Dinner: Hello Fresh Mini Kipburgers met Gegrilde Groenten. Snacks/Other: Appel, Baked oats met banaan, appel en chocola. more...
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Losing 0.4 kg a Week
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Simone2784's Weight History
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