Weigh In record (no journal entry) for 27 October 2021
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85.4 kg
Lost so far: 8.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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920 kcal
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Fat: 42.66g | Prot: 61.73g | Carbs: 71.33g.
Lunch: Зеленый Чай с Молоком, Красная Икра Икра Кеты, Зеленый Чай. Dinner: Гуляш из Свинины, Картофельное Пюре, Красная Икра Икра Кеты, Хлеб Дарницкий, Гуляш из Свинины, Картофельное Пюре. more...
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Gaining 5.6 kg a Week
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uliakon86572's Weight History
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