Weigh In record (no journal entry) for 27 October 2021
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86.1 kg
Lost so far: 12.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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570 kcal
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Fat: 28.80g | Prot: 24.00g | Carbs: 48.00g.
Breakfast: SPAR Шаурма с Курицей . more...
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Losing 1.2 kg a Week
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Kati_marco's Weight History
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