Weigh In record (no journal entry) for 27 October 2021
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63.2 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1072 kcal
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Fat: 41.47g | Prot: 72.41g | Carbs: 103.84g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Комплекс Пищевых Волокон. Lunch: Зеленый Перец, Котлета Домашняя. Dinner: Роллы Филадельфия, Творог 5%. Snacks/Other: Груша. more...
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Losing 0.5 kg a Week
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yakovleva-5's Weight History
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