Weigh In record (no journal entry) for 27 October 2021
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58.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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422 kcal
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Fat: 17.42g | Prot: 11.28g | Carbs: 55.00g.
Breakfast: Alpro Миндальное Молоко без Сахара, Кофе, Сухие Семена Чиа, Авокадо Авокадо, Карат Сыр Творожный Violette Сливочный, Первый Хлебозавод Хлеб Старославянский. more...
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Gaining 1.2 kg a Week
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karin4ika's Weight History
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