Weigh In record (no journal entry) for 27 October 2021
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87.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1277 kcal
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Fat: 79.12g | Prot: 74.32g | Carbs: 65.28g.
Breakfast: Киндер Пингви, Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Lunch: Жареная или Запеченная Куриная Голень. Dinner: Лента Сыр Витязь 50%. more...
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Losing 1.4 kg a Week
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alesaavdeeva16's Weight History
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