day 1
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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801 kcal
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Fat: 22.26g | Prot: 21.98g | Carbs: 135.49g.
Breakfast: Tea with Milk. Lunch: Pulav. Dinner: Daliya. Snacks/Other: Haldiram's Namkeen, Tea with Milk, Apple. more...
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Gaining 0.4 kg a Week
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nazima khan's Weight History
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