Weigh In record (no journal entry) for 26 October 2021
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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318 kcal
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Fat: 12.20g | Prot: 15.36g | Carbs: 35.59g.
Breakfast: Pão Castanha do Pará e Quinoa, Café sem Açúcar, Queijo Mussarela, Curcuma, Ovo. Snacks/Other: Abacaxi. more...
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Gaining 0.2 kg a Week
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Bbrunoro's Weight History
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