Weigh In record (no journal entry) for 27 October 2021
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70.1 kg
Lost so far: 9.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1275 kcal
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Fat: 60.13g | Prot: 48.30g | Carbs: 139.91g.
Breakfast: Tahu Bakso, Tahu Bakso. Lunch: Udang Goreng, Nasi Pecel. Snacks/Other: Kusuka Keripik Emping, Tropicana Slim Korean Garlic Butter Cookies. more...
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Losing 0.5 kg a Week
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cutrzky07's Weight History
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