Weigh In record (no journal entry) for 27 October 2021
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52.1 kg
Lost so far: 2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1190 kcal
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Fat: 20.75g | Prot: 108.00g | Carbs: 113.96g.
Breakfast: 방울 토마토, 계란흰자, 아임닭 모짜렐라 고구마 핫도그. Lunch: 고구마, 잇메이트 닭가슴살 어묵볼, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 단호박, 맛있닭 스팀 닭가슴살 마늘맛, 오트밀, 달걀, 한성기업 크래미, 간장. Snacks/Other: 삶은 계란흰자, 사과. more...
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Losing 2.8 kg a Week
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seohyoin's Weight History
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