Weigh In record (no journal entry) for 27 October 2021
|
127.6 kg
Lost so far: 18.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
1011 kcal
|
Fat: 70.10g | Prot: 83.26g | Carbs: 10.54g.
Lunch: Coleslaw Salad Dressing, Salt , Black Pepper , Curry Powder, Hard-Boiled Egg , John West Naturally Smoked Tuna. Dinner: Lamb Chop, Coles Beef Sausage, Bega Tasty Cheese Slices. Snacks/Other: Coffee with Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gundaroes's Weight History
|