Weigh In record (no journal entry) for 26 October 2021
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119.1 kg
Lost so far: 16.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1350 kcal
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Fat: 44.58g | Prot: 54.80g | Carbs: 173.19g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Orangensaft, Reis (Gekocht), Wan Kwai Erdnuss-Sauce, Knusprige Ente. Dinner: Little Lunch Tomatensuppe. more...
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Losing 1.4 kg a Week
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dombro0815's Weight History
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