Anderson Campos's Journal, 26 Oct 21

Anderson Campos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2021

100 kg Lost so far: 13.7 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:

1152 kcal

Fat: 63.58g | Prot: 62.88g | Carbs: 79.14g. Breakfast: Pullman Artesano Original , Manteiga (com Sal), Ovo. Lunch: Ovo, Manteiga (com Sal), Pullman Artesano Original. more...

2324 kcal

Exercise: Hiking - 32 minutes, Google Fit - 23 hours and 28 minutes. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anderson Campos's Weight History

View Complete History

Anderson Campos's Journal, 26 Oct 21

Submit a Comment

Anderson Campos's Weight History