Weigh In record (no journal entry) for 26 October 2021
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105.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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997 kcal
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Fat: 37.51g | Prot: 38.16g | Carbs: 128.84g.
Breakfast: Green People Suco Verde . Lunch: Lugen Semente de Chia, Groselha, Friboi Costela Bovina Cozida, Alface Americana, Batata Inglesa Cozida. Dinner: Água com Limão, Omelete, Arroz Branco (Cozido), Zinho Pão de Alho com Catupiry . Snacks/Other: Cookies de Aveia (com Uvas-Passas), Bananas. more...
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Losing 0.2 kg a Week
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moreninhas2's Weight History
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