Tamaraeg's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021
66.9 kg Lost so far: 29.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
966 kcal Fat: 60.35g | Prot: 84.18g | Carbs: 23.45g.   Breakfast: Parmalat Leite Integral, Danubio Cream Cheese Tradicional, Ovo. Lunch: Tomates Cereja, Alface, Bottega Ovos de Codorna em Conserva, Friboi Patinho Bife. Dinner: President Queijo Mussarela. Snacks/Other: Parmalat Leite Integral, Callebaut Chocolate Callets em Gotas Callets Amargo 70,4% , Royal Fermento em Pó Químico, Ovo, Giroil Farinha de Amêndoas . more...
1635 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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Tamaraeg's Weight History


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