Weigh In record (no journal entry) for 26 October 2021
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129.2 kg
Lost so far: 12.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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522 kcal
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Fat: 15.19g | Prot: 23.95g | Carbs: 68.07g.
Breakfast: Ovo Frito, Pão Francês, Café com Açúcar. Lunch: Camil Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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edmarornelas's Weight History
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