Weigh In record (no journal entry) for 26 October 2021
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89 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1551 kcal
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Fat: 63.48g | Prot: 127.44g | Carbs: 118.00g.
Lunch: Uvas, Carioca Feijão Cozido, Carne Moída Refogada. Dinner: Danubio Cream Cheese Tradicional, Salmão. Snacks/Other: Pipoca Branca (em Óleo), Yoki Paçoquinha de Amendoim, Quaker Aveia em Flocos Finos, Banana. more...
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Gaining 0.7 kg a Week
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amisistavares's Weight History
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