Weigh In record (no journal entry) for 26 October 2021
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90.7 kg
Lost so far: 28.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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363 kcal
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Fat: 21.53g | Prot: 32.56g | Carbs: 8.06g.
Breakfast: Sour Cream, Ground Turkey (Cooked) . Dinner: Mexican Rice, Ground Turkey (Cooked) , Sour Cream. more...
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Losing 0.4 kg a Week
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Comments
wow impressive 👏😁👏 congratulations
26 Oct 21 by member: ridemariel
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magicsparkle83's Weight History
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