Weigh In record (no journal entry) for 26 October 2021
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60.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1385 kcal
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Fat: 31.72g | Prot: 71.61g | Carbs: 63.83g.
Lunch: COTO Muslitos, Morrón, Tomates, Arroz Blanco (de Grano Largo, Cocido), Pollolin Hamburguesa de Pollo. Dinner: Papa Asada, Pechuga de Pollo. Snacks/Other: Punta del Agua Queso Cremoso Argentino, Vino Syrah. more...
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Losing 4.9 kg a Week
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coty iglesia's Weight History
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