Ladyrede's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021
98 kg Lost so far: 9.2 kg.    Still to go: 48 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
633 kcal Fat: 4.92g | Prot: 36.57g | Carbs: 113.19g.   Breakfast: Banana Nanica. Lunch: Pif Paf Filé de Peito Desfiado. Dinner: Almôndegas de Carne de Vaca, Yoki Polenta. Snacks/Other: Piá Iogurte X-Protein Morango. more...
Losing 0.4 kg a Week



     
 

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Ladyrede's Weight History


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