Weigh In record (no journal entry) for 26 October 2021
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56.8 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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273 kcal
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Fat: 0.20g | Prot: 2.50g | Carbs: 64.10g.
Lunch: Da Terrinha Tapioca, Camil Arroz Branco Cozido. more...
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Gaining 0.5 kg a Week
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