Weigh In record (no journal entry) for 26 October 2021
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69 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1190 kcal
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Fat: 53.57g | Prot: 63.64g | Carbs: 112.17g.
Breakfast: Finn Adoçante Dietético em Pó 100% Stevia, Marita Café 3.0, Ovo Mexido, Visconti Torrada Tradicional. Lunch: Akmos Shake. Dinner: Pipoca com Manteiga (em Óleo), Laranja Pêra, Contra-filé. Snacks/Other: Vivenda do Camarão Batata Chips, Bife a Parmegiana, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Sandrinha sou eu...'s Weight History
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