Weigh In record (no journal entry) for 16 August 2019
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 8.58g | Prot: 21.17g | Carbs: 146.55g.
Breakfast: Café com Leite Integral, Mamão. Lunch: Ensopado, Aipim (Cozido), Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Taeq Queijo Processado em Fatias Sabor Prato, Rosa da Goma Massa Pronta para Tapioca, Rosa da Goma Massa Pronta para Tapioca, Bolo de Banana e Aveia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elidahonorio's Weight History
|