Weigh In record (no journal entry) for 26 October 2021
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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591 kcal
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Fat: 17.71g | Prot: 33.61g | Carbs: 76.56g.
Breakfast: Leite (Leite Integral), Omelete ou Ovos Mexidos, Mel, Banana, Pão de Forma. Lunch: Batata Assada, Abóbora Cozida (de Abóbora Fresca), Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Losing 0.7 kg a Week
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Jessica_matta's Weight History
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