Weigh In record (no journal entry) for 26 October 2021
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68 kg
Lost so far: 15.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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546 kcal
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Fat: 14.56g | Prot: 23.04g | Carbs: 27.57g.
Breakfast: Вино Красное Сухое, Кофе Латте. Lunch: Суп Куриный с Картофелем. more...
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Losing 1.4 kg a Week
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