Weigh In record (no journal entry) for 24 October 2021
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66.7 kg
Lost so far: 8.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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966 kcal
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Fat: 23.70g | Prot: 23.04g | Carbs: 171.41g.
Breakfast: カニクリームコロッケ. Dinner: 焼き芋. Snacks/Other: ローソン どらもっち あんこ＆ホイップ, ヤクルト ミルミルS, カフェオレ. more...
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steady weight
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silverwing163's Weight History
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