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Deividi Bernardo
Journal
06 Oct 21
Deividi Bernardo's Journal, 06 Oct 21
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Weigh In record (no journal entry) for 06 October 2021
108 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2021:
703 kcal
Fat: 30.77g | Prot: 36.17g | Carbs: 67.52g.
Lunch:
Ovo Cozido.
Snacks/Other:
Nestlé Leite Condensado Moça, Dona Benta Bolo de Chocolate.
more...
2892 kcal
Exercise:
Pedalling - 15 minutes, Resting - 23 hours and 45 minutes.
more...
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Deividi Bernardo's Weight History
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