halilglbdk's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021
89.2 kg Lost so far: 5.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
1239 kcal Fat: 41.00g | Prot: 75.08g | Carbs: 138.16g.   Lunch: Tantuni. more...
2068 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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halilglbdk's Weight History


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