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26 Ekim Salı Sabah Aç Karnına +
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76.4 kg
Lost so far: 29.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1484 kcal
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Fat: 72.74g | Prot: 66.16g | Carbs: 136.24g.
Breakfast: Gözleme, Sıcak Suda Pişirilmiş Yumurta. Lunch: Kıymalı Pide. Dinner: Eti Karam Gurme Gofret (50g). Snacks/Other: Tavuk Köftesi. more...
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Losing 0.0 kg a Week
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zmeysage's Weight History
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