Weigh In record (no journal entry) for 26 October 2021
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95.3 kg
Lost so far: 5.4 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1533 kcal
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Fat: 36.10g | Prot: 57.69g | Carbs: 227.42g.
Breakfast: Agua. Lunch: Zumo de Limón, Coliseo Aceite Vegetal, Ensalada de Lechuga con Verduras Variadas, Daily Gotas Stevia, Jengibre, Lipton Té Verde Naranja Maracuyá , Genial Carne Mechada con Arroz. Dinner: Cuisine & Co Helado de Chocolate sin Azúcar, Café, Jumbo Pascualina Pollo. Snacks/Other: Zuko Go Light. more...
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steady weight
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Ironic Helvetica's Weight History
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