Weigh In record (no journal entry) for 26 October 2021
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63.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1229 kcal
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Fat: 55.39g | Prot: 108.05g | Carbs: 79.13g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Dr. Korner Хлебцы Бородинские, Рыбный Мир Нерка Подкопченная. Lunch: Теплые Традиции Гречка , Простоквашино Сметана 15%, Куриное Филе. Dinner: Банан, Простоквашино Творог 5%. Snacks/Other: Грецкие Орехи. more...
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Losing 1.8 kg a Week
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Mary Taybarey's Weight History
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