Weigh In record (no journal entry) for 26 October 2021
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82.1 kg
Lost so far: 11.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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634 kcal
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Fat: 27.17g | Prot: 28.05g | Carbs: 71.01g.
Breakfast: Сваля Сыр Тильзитер 45%, Куриное Филе Жареное без Масла, Fazer Хлеб Стройный Рецепт Бездрожжевой. Snacks/Other: Di&Di Подушечки Амарантовые с Шоколадной Начинкой. more...
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Losing 2.1 kg a Week
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moy.dnevnik's Weight History
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