Weigh In record (no journal entry) for 26 October 2021
|
85.5 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
519 kcal
|
Fat: 10.19g | Prot: 11.69g | Carbs: 99.66g.
Breakfast: Экомилк Масло Сливочное 82,5%, Увелка Гречка Вареная. Lunch: Maggi Горячая Кружка Куриная с Сухариками. Snacks/Other: Магнит Банан. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|