Weigh In record (no journal entry) for 26 October 2021
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59.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1287 kcal
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Fat: 36.87g | Prot: 126.71g | Carbs: 113.23g.
Breakfast: Qualitá Uva sem Semente Crimson, Dux Nutrition Whey Protein Concentrado Cookies, Plus Vita Pão 100% Integral Grãos e Castanhas, Ovo, Veneza Creme de Ricota Light. Lunch: Hershey's Chocolate Special Dark 73% de Cacau, Abacaxi, Carne do Peito de Frango (Assado, Cozido), Chuchu Cozido, Batata Inglesa Cozida, Taco, Abóbora Cabotia, Coxa de Frango (Pele Não Consumida), Carioca Feijão Cozido. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Abacaxi. more...
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Gaining 0.7 kg a Week
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NathaliaMatos.19's Weight History
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