Weigh In record (no journal entry) for 26 October 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1571 kcal
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Fat: 49.72g | Prot: 60.36g | Carbs: 220.52g.
Breakfast: Sakura Mie Goreng, Uleg Sambal Pedas, Healthi Ayam Suwir, Nasi Putih, Sawi Hijau, Sunpride Pisang Single. Lunch: Telur Goreng, Nasi Putih, Soyjoy Crispy White Macadamia. Dinner: Sari Roti Roti Isi Krim Cokelat Messes. Snacks/Other: Cimory Squeeze Yogurt Honey, Glico Haku Blueberry Cheesecake Ice Cream. more...
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Gaining 0.7 kg a Week
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murry purry's Weight History
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