Weigh In record (no journal entry) for 26 October 2021
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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244 kcal
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Fat: 11.47g | Prot: 16.30g | Carbs: 17.81g.
Breakfast: Telur Rebus, Putih Telur Matang. Lunch: Telur Dadar, Nasi Putih. more...
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Losing 0.2 kg a Week
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loaffsya's Weight History
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