Weigh In record (no journal entry) for 23 October 2021
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95.4 kg
Lost so far: 7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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356 kcal
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Fat: 6.86g | Prot: 20.59g | Carbs: 56.58g.
Dinner: Красная Икра Пельмени с Рыбой . more...
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Gaining 1.4 kg a Week
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KOCMOHABT@'s Weight History
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