Weigh In record (no journal entry) for 26 October 2021
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51.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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942 kcal
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Fat: 23.86g | Prot: 27.27g | Carbs: 169.60g.
Breakfast: Окей Виноград Черный, Чай, Омлет или Яичница с Сыром. Lunch: Миндаль, Сливы, Яблоко, Гречка Вареная. more...
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Losing 11.2 kg a Week
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dearmdeer's Weight History
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