Weigh In record (no journal entry) for 26 October 2021
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62.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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535 kcal
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Fat: 24.72g | Prot: 27.36g | Carbs: 51.51g.
Breakfast: Предгорье Кавказа Сыр Адыгейский 45%, Часар Котлеты Свино-Говяжьи, Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Макароны по Флотски, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Gaining 2.1 kg a Week
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sonya15102019's Weight History
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