Weigh In record (no journal entry) for 26 October 2021
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81.4 kg
Lost so far: 3.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1235 kcal
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Fat: 62.05g | Prot: 40.00g | Carbs: 127.78g.
Breakfast: Вареное Яйцо, Чай с Лимоном, Конфеты Вафельные. Lunch: Сосиски Венские, Постные Спагетти с Томатным Соусом. Dinner: Бутерброд с Маслом, Чай с Лимоном. Snacks/Other: Молоково Молоко 3,2%. more...
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Losing 6.3 kg a Week
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balchenkova's Weight History
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