Weigh In record (no journal entry) for 26 October 2021
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1006 kcal
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Fat: 51.88g | Prot: 37.79g | Carbs: 97.32g.
Breakfast: Творог 5%, Махеевъ Джем Абрикосовый, Ясно Солнышко Овсяные Хлопья #3, Летний День Молоко 3,2%, Яйцо, Летний День Молоко 3,2%, Кофе. Lunch: Яшкино Вафельные Трубочки, Куриные Голени с Кожей, Гречка Отварная. Snacks/Other: Сало, Хлеб Черный. more...
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Losing 3.5 kg a Week
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dasha86-dom's Weight History
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