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Igual! 🥺
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1087 kcal
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Fat: 24.95g | Prot: 64.47g | Carbs: 145.59g.
Breakfast: Granola, Prozis Oatmeal + Whey Protein Strawberry Cheesecake, Continente Iogurte Natural. Second Breakfast: Café Expresso. Elevenses: Vieira de Castro Bolacha Maria. Lunch: Atum em Óleo (Enlatado), Esparguete, Ovo Cozido. Snacks/Other: Compal Clássico Laranja do Algarve , Pão Branco Torrado, Pão de Queijo. more...
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steady weight
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Juliana Ferreir's Weight History
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