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😫
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64.9 kg
Lost so far: 4.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1753 kcal
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Fat: 50.88g | Prot: 97.82g | Carbs: 227.11g.
Breakfast: Tosta Mista, Banana, Abatanado, Mimosa Leite Magro, Weetabix Weetabix Original. Lunch: Bacalhau Cozido, O Cultivador Grão de Bico Cozido, Bolo Amarelo (com Cobertura Glacé de Chocolate), Bolo com Chantilly e Frutas (Shortcake), Laranjas, Ovo Cozido. Snacks/Other: Ehrmann High Protein Columbian Coffee Pudding, Cem Porcento Bolachas Marinheiras sem Sal, Babybel Mini Queijo Light. more...
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Gaining 7 kg a Week
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Lilocas1988's Weight History
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