Weigh In record (no journal entry) for 26 October 2021
|
98.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
2635 kcal
|
Fat: 65.40g | Prot: 75.99g | Carbs: 275.55g.
Breakfast: Asda Coconut Milk, PB2 Powdered Peanut Butter, Morrisons Porridge Oats (40g), Bulk Powders Super Pea Protein Isolate. Dinner: Discovery Chilli Sauce, Sainsbury's Garlic Sauce, Hummus , Falafel , Bilash Plain Naan Bread. Snacks/Other: Ginsters Original Cornish Pasty, Urquel Pilsner, Guinness Draught (Pint). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|