Jumppakuikelo's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021
104.8 kg Lost so far: 2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
1969 kcal Fat: 76.97g | Prot: 173.04g | Carbs: 136.62g.   Breakfast: Sportyfeel Protein Drink Chocolate Flavour. Lunch: Chef Select Fresh Pesto, Kanamestari Broilerin Fileesuikale Miedosti Suolattu, Extra Neitsyt Oliiviöljy, Pohjolan Meijeri Ruokakerma Juusto, Milbona Raejuusto, Eldorado Penne Rigate. Dinner: Chef Select Fresh Pesto, Kanamestari Broilerin Fileesuikale Miedosti Suolattu, Extra Neitsyt Oliiviöljy, Pohjolan Meijeri Ruokakerma Juusto, Milbona Raejuusto, Eldorado Penne Rigate. Snacks/Other: Keitetty Kananmuna, Oululainen Reissumies Tosi Tumma, Arla Kadett 5%, Kartanon Ohuen Ohut Keittokinkku. more...
Gaining 0.4 kg a Week

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Jumppakuikelo's Weight History


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