Weigh In record (no journal entry) for 26 October 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
667 kcal
|
Fat: 19.65g | Prot: 49.86g | Carbs: 71.59g.
Breakfast: Имбирное Печенье, Данон Творожный. Lunch: Цветная Капуста (Замороженная), Жареная или Запеченная Куриная Грудка. Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha_gam's Weight History
|