Felipesc17's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021
63.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
3780 kcal Fat: 120.16g | Prot: 141.83g | Carbs: 525.72g.   Breakfast: Pão na Chapa, Parmalat Leite em Pó Integral, Café com Açúcar. Lunch: Ovo Cozido, Zilio Farofa Caseira, Arroz Branco (Longo, Cozido), Camil Feijão Preto Temperado Cozido, Fígado de Galinha. Dinner: Ovo de Codorna, Sadia Pizza de Mussarela com Bacon, Pizza Portuguesa, Pizza Marguerita, Pizza de Pepperoni (36 cm), Pizza de Calabresa, Domino's Pizza Pizza 3 Queijos Grande, Pif Paf Presunto. Snacks/Other: McDonald's Super McShake Morango (300ml), Café com Açúcar. more...
1765 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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Felipesc17's Weight History


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