Weigh In record (no journal entry) for 26 October 2021
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95.2 kg
Lost so far: 2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1276 kcal
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Fat: 71.57g | Prot: 47.46g | Carbs: 115.17g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Thermomix Schwarzbrot mit Nüssen. Lunch: Iglo Backfisch, Cashewnüsse, Bulgur (Gekocht). more...
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Gaining 2.8 kg a Week
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colasuchti's Weight History
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