Weigh In record (no journal entry) for 25 October 2021
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2251 kcal
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Fat: 50.17g | Prot: 61.60g | Carbs: 421.08g.
Lunch: Mandarinas, Durazno. Dinner: Lala Leche Light Baja en Grasa, Kellogg's Corn Flakes Original , Swan Jamón de Pavo Virginia , Mission Tortillas Ligeras, Queso Oaxaca, Tostadas, Naranjas. Snacks/Other: Gamesa Galletas Marias, Mandarinas, Bitz Gomitas Viboritas. more...
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Losing 2.8 kg a Week
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