Weigh In record (no journal entry) for 26 October 2021
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66.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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946 kcal
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Fat: 70.92g | Prot: 42.94g | Carbs: 32.76g.
Breakfast: Джинн Семечки с Морской Солью, Магнит Огурчик Соленый, Чай, Вода из под Крана, Жареное Яйцо, Мистраль Гречка Отварная. more...
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Losing 2.1 kg a Week
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